Leader: Sarah Johnson
Duration: 10am to 12.30pm
Venue: Coastal Craft Collective, 10 Marine Place, Seaton, Devon, EX12 2QL
Enjoy the wellbeing benefits of fresh air and gentle exercise. Then take part in a relaxing crafting session using your beach finds and items from our extensive beach find stash.
We meet in the workshop space behind our shop then walk the short distance to the beach to explore, breathe in the sea air and see what we can find. We'll then return to our workshop for a cuppa and some creative fun.
All materials, tea, coffee & biscuits included.
Sea air helps us to absorb more oxygen and balances our seratonin levels making us feel happier. The blue colour of the sea helps to calm our feelings and stabilises the mind. By being out in the fresh air we are more relaxed, happier, sleep better and so feel full of energy.